Grow

Happy Body creates and supports many opportunities to foster curiosity in formal and informal settings. Staff members move together on a weekly basis, striving to embody what we share with others. In-house workshops for clients pepper the calendar, and we host guest presenters from around the country in weekend workshop format. We are at our best when we seek and accept the rewarding challenges that accompany growth. These many exciting opportunities deepen and strengthen our community of moving bodies, near and far. Join us!

Upcoming workshops & study groups

 
  • “ I’m just having so much fun I forget it’s work! ”

    Jen R

  • “ I am just very grateful to you all. I love Happy Body! I feel strong in a much deeper way. ”

    Tammy S

  • “ When I first started here my body hurt all over. Now I feel freedom, spaciousness and incredible strength! ”

    Judy Mc

  • “ My body is amazing since I started doing Pilates at HB. I was at the point that hips and shoulders (were) falling apart – all better now, not to mention new body shape. ”

    Maria W

  • “ I understand my body like never before. I have tools to carry through my life everyday. You are all inspiring because you are learning and sharing continuously! ”

    Laura M

  • “ I recommend our patients to your facility because of your attention to body mechanics and “core” principles. Also, that you keep your classes small so that you can make the corrections needed for each client. You don’t push clients past their capability. ”

    Joanne G

  • “ The concentration on individual body parts in normal daytime activity – are my shoulders down, bringing lower abs in and up, etc. I am much happier with my posture and strength. ”

    Shelley B

  • “ Every time I leave Happy Body after Pilates I feel great! I gain strength and flexibility while having fun. The instructors are incredibly supportive and knowledgable. I highly recommend Happy Body if you want to love caring for your body. ”

    Lisa S.

South Asheville 1378 Hendersonville Road, Asheville, NC 28803
Biltmore Villlage 25 Reed Street, Suite 210 Asheville, NC 28803
828.277.5741 | info@ashevillehappybody.com