Services and Rates

Appointment:

Private Pilates – a 55 minute session with a certified instructor focusing on individual goals and needs.
-65
 
Therapeutic Pilates – a 55 min session with a certified instructor focusing on  reeducating the body to find functional alignment, release dysfunctional patterns, discover ease and freedom of movement, and encourage stability and strength.
-65
Private Yoga – a 55 minute session with a trained yoga instructor focusing on individual goals and needs.
-65
Therapeutic Yoga – yoga with the intent of giving relief from physical pain and improving joint and organ functions.
-65
Semi Private – a Pilates, therapeutic Pilates, or yoga session for two or three people.
 
-40/ea

Bodywork:

Ortho-Bionomy – a gentle, non-invasive, system of healing that reminds the body of its natural ability to restore balance. It is based on a simple and profound philosophy: allow the body to correct itself.
-80
Massage – an integrative, therapeutic, and individualized massage that will thoroughly address the specific needs of your body, mind, and spirit.
-80/1 hr
-110/1.5 hr
-130/2 hr

Wellness:

HerbalismDraw from the wisdom of ancient and contemporary traditions to address a multitude of concerns, especially the deeper, chronic or yin imbalances in our lives. Learn how medicinal herbs and other herbal applications including flower and stone essences may support your holistic journey to wellness.
 -80/ 1-1.5 hr
 
AromatherapyAromatherapy works with essential oils, a potent form of herbal medicine, working to shift energy, stagnation, congestion, and stuck patterns. Learn how the vital properties of particular essential oils may support your holistic journey to wellness.
 -80/ 1-1.5 hr

To go:

 

Offsite Private sessions – Pilates/Yoga/Massage
varies

Single Classes:

Yoga or Pilates Mat Class
-14
 
Reformer Class
-25

Packages:

Private Sessions – 10 sessions
-599
(packages expire 5 months from purchase date)
Private Sessions – 25 sessions
-1450
Semi-Private Sessions – 10 sessions
-360
Reformer Classes – 10 classes
-225
Reformer Classes – 25 classes
-550
Mat Classes – 10 Pilates and/or yoga classes
-125
–      Unlimited mat classes for 30 days
-99
Massage/Bodywork – 10 sessions
-750
 

New client specials

A Private Matter - 10 Private Pilates or Yoga Sessions in 5 weeks -499
Receive the full benefits of one-on-one instruction. Experience all Pilates apparatus with sessions crafted to your individual needs and/or deepen or begin your yoga understanding with expert guidance.

Reformer Kickstart -2 Private Pilates sessions & 4 Reformer classes in 4 weeks -199
Designed to get you started into reformer classes as soon as possible by learning the foundational principals of Pilates on the reformer.

Dynamic Duo- 10 Duo Pilates or Yoga Sessions in 6 weeks -299
Exercise is more fun when shared with a friend! Grab a partner and notice the benefits of two on one instruction.

Teaser - 2 Private Pilates or Yoga Sessions in 2 weeks -99
Plain and simple. Understand why the Pilates machines are so effective for a variety of levels and abilities –or- experience the benefits of a yoga session crafted to your individual needs.

(All sessions and classes are to be scheduled within a week of the first visit)

More Details HERE

 
  • “ I’m just having so much fun I forget it’s work! ”

    Jen R

  • “ I am just very grateful to you all. I love Happy Body! I feel strong in a much deeper way. ”

    Tammy S

  • “ When I first started here my body hurt all over. Now I feel freedom, spaciousness and incredible strength! ”

    Judy Mc

  • “ My body is amazing since I started doing Pilates at HB. I was at the point that hips and shoulders (were) falling apart – all better now, not to mention new body shape. ”

    Maria W

  • “ I understand my body like never before. I have tools to carry through my life everyday. You are all inspiring because you are learning and sharing continuously! ”

    Laura M

  • “ I recommend our patients to your facility because of your attention to body mechanics and “core” principles. Also, that you keep your classes small so that you can make the corrections needed for each client. You don’t push clients past their capability. ”

    Joanne G

  • “ The concentration on individual body parts in normal daytime activity – are my shoulders down, bringing lower abs in and up, etc. I am much happier with my posture and strength. ”

    Shelley B

  • “ Every time I leave Happy Body after Pilates I feel great! I gain strength and flexibility while having fun. The instructors are incredibly supportive and knowledgable. I highly recommend Happy Body if you want to love caring for your body. ”

    Lisa S.

Services and Rates

Appointment:

Private Pilates – a 55 minute session with a certified instructor focusing on individual goals and needs.
-65
 
Therapeutic Pilates – a 55 min session with a certified instructor focusing on  reeducating the body to find functional alignment, release dysfunctional patterns, discover ease and freedom of movement, and encourage stability and strength.
-65
Private Yoga – a 55 minute session with a trained yoga instructor focusing on individual goals and needs.
-65
Therapeutic Yoga – yoga with the intent of giving relief from physical pain and improving joint and organ functions.
-65
Semi Private – a Pilates, therapeutic Pilates, or yoga session for two or three people.
 
-40/ea

Bodywork:

Ortho-Bionomy – a gentle, non-invasive, system of healing that reminds the body of its natural ability to restore balance. It is based on a simple and profound philosophy: allow the body to correct itself.
-80
Massage – an integrative, therapeutic, and individualized massage that will thoroughly address the specific needs of your body, mind, and spirit.
-80/1 hr
-110/1.5 hr
-130/2 hr

Wellness:

HerbalismDraw from the wisdom of ancient and contemporary traditions to address a multitude of concerns, especially the deeper, chronic or yin imbalances in our lives. Learn how medicinal herbs and other herbal applications including flower and stone essences may support your holistic journey to wellness.
 -80/ 1-1.5 hr
 
AromatherapyAromatherapy works with essential oils, a potent form of herbal medicine, working to shift energy, stagnation, congestion, and stuck patterns. Learn how the vital properties of particular essential oils may support your holistic journey to wellness.
 -80/ 1-1.5 hr

To go:

 

Offsite Private sessions – Pilates/Yoga/Massage
varies

Single Classes:

Yoga or Pilates Mat Class
-14
 
Reformer Class
-25

Packages:

Private Sessions – 10 sessions
-599
(packages expire 5 months from purchase date)
Private Sessions – 25 sessions
-1450
Semi-Private Sessions – 10 sessions
-360
Reformer Classes – 10 classes
-225
Reformer Classes – 25 classes
-550
Mat Classes – 10 Pilates and/or yoga classes
-125
–      Unlimited mat classes for 30 days
-99
Massage/Bodywork – 10 sessions
-750

South Asheville 1378 Hendersonville Road, Asheville, NC 28803
Biltmore Villlage 25 Reed Street, Suite 210 Asheville, NC 28803
828.277.5741 | info@ashevillehappybody.com