Yoga at Happy Body

We're devoted to providing you your best yoga experience. We offer private, semi-private, and therapeutic yoga sessions with experienced and passionate instructors. These sessions are ideal for people brand new to yoga, recovering from injury, coming back to the practice after years away, hoping to develop a home practice, or looking for deeper understanding of yoga. In this individualized setting, you'll get the specialized attention to make the most of your yoga. Practice breathwork and move through poses guided safely by your instructor in a therapeutic, flow, power, or restorative yoga session.

Yoga Downward Dog

Private Yoga Session

Enhance your practice with the full attention of an experienced, compassionate instructor. Move through a sequence of quality breathwork and postures designed for your specific abilities and goals.

Private Yoga Session $65
Semi-Private Yoga session $40 each

Therapeutic Yoga

Designed for students experiencing or recovering from injury, illness, or chronic pain, therapeutic yoga sessions incorporate traditional yoga postures with special attention to alignment and awareness. Gentle and restorative yoga and thoughtful breathwork provide a balance of strength, stretch, and relaxation to bring your body into balance.

Individual Session $65

Last Minute options

Contact Us Here
for same day appointment options.

  • “ I’m just having so much fun I forget it’s work! ”

    Jen R

  • “ I am just very grateful to you all. I love Happy Body! I feel strong in a much deeper way. ”

    Tammy S

  • “ When I first started here my body hurt all over. Now I feel freedom, spaciousness and incredible strength! ”

    Judy Mc

  • “ My body is amazing since I started doing Pilates at HB. I was at the point that hips and shoulders (were) falling apart – all better now, not to mention new body shape. ”

    Maria W

  • “ I understand my body like never before. I have tools to carry through my life everyday. You are all inspiring because you are learning and sharing continuously! ”

    Laura M

  • “ I recommend our patients to your facility because of your attention to body mechanics and “core” principles. Also, that you keep your classes small so that you can make the corrections needed for each client. You don’t push clients past their capability. ”

    Joanne G

  • “ The concentration on individual body parts in normal daytime activity – are my shoulders down, bringing lower abs in and up, etc. I am much happier with my posture and strength. ”

    Shelley B

  • “ Every time I leave Happy Body after Pilates I feel great! I gain strength and flexibility while having fun. The instructors are incredibly supportive and knowledgable. I highly recommend Happy Body if you want to love caring for your body. ”

    Lisa S.

South Asheville 1378 Hendersonville Road, Asheville, NC 28803
Biltmore Villlage 25 Reed Street, Suite 210 Asheville, NC 28803
828.277.5741 |