Gratitude
November is all about *Gratitude*
Our gratitude for you, our ridiculously amazing clients, continues to ripple out each day at Happy Body! We are so grateful you continue to join us to deepen, strengthen, and widen your connection with your own bodies. We are so lucky to be able to support you with movement, breath, bodywork, and awareness to promote your happiest body! Thank you for the connections, laughter, and love each of you bring to our family.
"Recently, one of my clients said, 'taking this class fills me with so much gratitude because I can move my body like this.' At the end of class, I like to have clients take a moment to either set their intention for the day, or take a moment to find gratitude that they not only showed up for class, but that their bodies work in such a way that they can do all that they can. When we take that time to drop into the gratefulness of what we have or what we can do instead of focusing on all the things we don't have or cannot do, the world changes. It made me so happy to hear a client say these words... that is exactly why I love to teach... to help people feel their strengths and abilities. For that, I am grateful that I get to do this work."
- Renee
We will be closed Thanksgiving day, Thursday November, 28th!
Join us for classes on Friday and Saturday to wake your body up after your big holiday meal!
Bring the whole family for a private Pilates or Yoga session!
Reserve your space now!
*Spaces are limited*
"I am grateful for what I am and have.
My Thanksgiving is perpetual.
O how I laugh when I think of my vague indefinite riches.
No run on my bank can drain it
For my wealth is not possession but enjoyment."
- Henry David Thoreau