If I could give 2020 a word...

Dear Happy Body Friends and Family,

Happy New Year! If I could give 2020 a word (ok, ok...besides all those words not fit to print), it would be RESILIENCE. Wow!! Can you ever have imagined all the ways you pivoted, shifted, adapted, let go, dug deeper, and became more flexible in 2020? I had no idea I had such resilience within me until it was challenged in unthinkable ways. I’m grateful to 2020 for gifting me that understanding, and I’m excited about how that newfound capacity might be utilized and resourced in 2021. 

One thing is for certain in navigating the past year. 

We would not be here without YOUR SUPPORT. 

Thank you to each of you for sustaining us through these turbulent times. Whether it is showing up for in-person or online sessions, beaming love from afar, or sending encouragement in all the ways you do. We are so grateful for YOU! 

I want to extend another ginormous thank you to our ridiculously amazing staff! What a team we have! They continue to show up with refreshing optimism, profound grace, and flexibility in adjusting to our changing environment. I am so honored to get to work with such an amazing team. 

While we never know what the new year will bring (or tomorrow, for that matter), we do know that our passion is in continuing to support you in strengthening your own resilience through body and mind practices. We’re here for you! We look forward to partnering with you in old and new ways in 2021. 

Stay resilient, wondrous people! 

Jessica